Our yoga sessions are guided by meaningful themes and gentle challenges that support growth in both body and mind. Each class explores a focus such as balance, letting go, or resilience, with accessible practices that encourage you to move at your own pace and leave feeling grounded and inspired.
A foundations class with focus on getting students comfortable with the foundations in each pose for a safe practice. While leading them through a kind, alignment-focused series.
Hosted at Move Studio - 239 6th Ave New West
Sunday April 3, 2026 | 4pm - 5pm
Cost: by donation
A monthly 90 minute movement and journaling evening to help you slow down, reflect and reset.
Hosted at Move Studio - 239 6th Ave New West
Sunday April 19, 2026 | 6:30pm - 8pm
Cost: by donation
A foundations class with focus on getting students comfortable with the foundations in each pose for a safe practice. While leading them through a kind, alignment-focused series.
Hosted at Move Studio - 239 6th Ave New West
Sunday May 3, 2026 | 4pm - 5pm
Cost: by donation
A monthly 90 minute movement and journaling evening to help you slow down, reflect and reset.
Hosted at Move Studio - 239 6th Ave New West
Sunday May 24, 2026 | 6:30pm - 8pm
Cost: by donation
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